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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.3
  • Total Fat: 28.3 g
  • Cholesterol: 470.1 mg
  • Sodium: 519.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 21.2 g

View full nutritional breakdown of cheesy scramble calories by ingredient
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cheesy scramble

Submitted by: PAMELA2112

Introduction

Basic scrambled eggs with onion and cheese Basic scrambled eggs with onion and cheese
Number of Servings: 1

Ingredients

    Eggs
    Onion
    Cheddar Cheese
    Salt
    Pepper

Directions

melt a pat of butter in a frying pan, add chopped onions and lightly saute.

Scramble eggs and add to pan with onions and heat on low flame

add 1 oz of cheese (cheddar is my favorite).

Stir eggs mixture until fully cooked... keeping very low flame.



Serving Size: 2 ggs

Number of Servings: 1

Recipe submitted by SparkPeople user PAMELA2112.






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