Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 378.0
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,070.0 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 15.0 g
  • Protein: 29.1 g

View full nutritional breakdown of Vegan Sausage n Pasta Stew calories by ingredient
Report Inappropriate Recipe

Vegan Sausage n Pasta Stew

Submitted by: GIRLW2BROWNDOGS


Number of Servings: 6

Ingredients



    *Tofurkey Italian Sausage - Sun-Dried Tomato & Basil, 397 gram(s)
    Onions, raw, 1 large
    Garlic, 2 clove
    Water, tap, 1 cup (8 fl oz)
    Canned Tomatoes, 7 cup
    Agave Nectar Stick, 2 stick
    Fusilli, 1 cup
    Broccoli, fresh, 2 cup,
    Beans, red kidney, 2 cup

SparkPeople Sponsored Video


Directions

Cook Sausage, onion and garlic until sausage is cooked (8 to 10 mins. Add water, canned tomatoes, agave and bring to a boil. Add fusilli and cook until done, aprox 8 to 10 mins. Add broccoli and beans. Cook until broccoli is tender.

Serving Size: makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user BROWNTA.






Great Stories from around the Web


Rate This Recipe