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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 78.7
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 119.0 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Black Bean Salsa calories by ingredient
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Black Bean Salsa

Submitted by: PRINCESS1959
Black Bean Salsa

Introduction

Fresh healthy side dish Fresh healthy side dish
Number of Servings: 25

Ingredients

    2 15-oz. cans black beans (rinsed lightly)
    2 meduim tomatoes diced, seeds removed
    1 3/4 cup frozen corn
    1 green pepper diced
    1/2 cup onion diced
    1 jalapeno
    1 lime squeezed
    1/4 cups olive oil
    1/3 cups fresh cilantro diced
    1 tsp salt
    1 tsp garlic
    1/2 tsp cumin

Tips


Directions

Mix & chill

Serving Size: .25 cup

Number of Servings: 25

Recipe submitted by SparkPeople user PRINCESS1959.






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