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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 320.2
  • Total Fat: 16.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 459.9 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.1 g

View full nutritional breakdown of Simply Bake Tilapia with Roasted Vegetables from Gorton'sŪ calories by ingredient
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Simply Bake Tilapia with Roasted Vegetables from Gorton'sŪ

Submitted by: GORTONS_RECIPES
Simply Bake Tilapia with Roasted Vegetables from Gorton'sŪ

Introduction

Flavorful tilapia is a perfect match with your favorite roasted root vegetables. Flavorful tilapia is a perfect match with your favorite roasted root vegetables.
Number of Servings: 2

Ingredients

    1 package Gorton'sŪ Simply Bake Tilapia
    1 cup chopped root vegetables (such as potatoes, sweet potatoes, onions and carrots)
    2 Tbsp olive oil
    2 Tbsp white grape juice

Tips


Directions

Preheat the oven to 350 degrees F.
Prepare Gorton'sŪ Simply Bake Tilapia according to package directions.
Toss root vegetables with grape juice, olive oil, and salt and pepper (if desired--nutrition info not included).
Place in a baking dish and cook for 20-25 minutes, until fork tender.
Serve roasted vegetables alongside Gorton'sŪ Simply Bake Tilapia.

Serving Size: Serves 2. 1 fillet and 1/2 cup vegetables per serving.




TAGS:  Fish |


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Member Ratings For This Recipe

  • NONNAOF2

    Incredible!
    3 of 3 people found this review helpful
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    I added lemon juice instead of the grape juice. this is a nice light dinner, especially with warmer weather ahead. - 3/13/13

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  • JANICEONE1


    3 of 4 people found this review helpful
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    think I will skip the white grape juice,roasted veggies won't need the extra sugar. - 3/13/13

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  • MCMPOOH43


    2 of 2 people found this review helpful
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    We actually paired one of their varieties of Tilapia with Green Giant Vegetable Steamers (Potatoes and Green Beans) and it was yummy! :) - 3/13/13

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  • DMATTISON


    1 of 8 people found this review helpful
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    The frozen fish is toxic and I wouldn't eat it for anything! Use fresh instead and any kind will do. - 3/13/13

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  • PATRICIAANN46

    Very Good
    1 of 1 people found this review helpful
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    Very quick and very good. - 3/13/13

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  • MARTHAR3


    1 of 1 people found this review helpful
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    Sounds good I am just looking for a way to do this without buying their product that seems to be full of sodium & fat. I do my veggies like that with a small amount of oil for yrs.
    - 3/13/13

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  • PAMSTEVENS


    1 of 3 people found this review helpful
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    Great - 2/1/13

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  • STILLOSIN

    Bad
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    Bake your own fish less soduim and not processed
    - 4/22/13

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  • KBEHNKE81


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    Delicious and loaded with protein. - 4/1/13

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  • GINNYLOU5

    O.K.
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    I was hoping for a recipe for the fish. Have red fish in my freezer and this looked like it would have been something my husband would like on his recently caught fish. - 3/21/13

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  • LAMATODORA22

    Incredible!
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    Sounds really simple I like that - 3/16/13

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  • GRANDMA12542


    0 of 1 people found this review helpful
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    This sounds delicious - 3/15/13

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  • GERRIE123

    Bad
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    Why would I use frozen fish or add grape juice who needs the sugar. Have not been impressed with this site. - 3/14/13

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  • WRIPTW91


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    You need a forensics lab these days to really know what kind of fish they're really selling you. - 3/13/13

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  • FP4HLOSER


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    Meg--does it say where the tilapia comes from? (Where farm raised and processed?)I tried looking the info up on their webpage but didn't see it. - 3/13/13

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