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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 70.4
  • Total Fat: 6.5 g
  • Cholesterol: 10.4 mg
  • Sodium: 25.8 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Low Carb Ham Glaze calories by ingredient
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Low Carb Ham Glaze

Submitted by: APRIL_CASE

Introduction

Most recipes for ham glazes are full of sugar. I am on a low carb diet so, I'm trying something a little different. I am subbing peanut butter for honey and Truvia for the brown sugar. Most recipes for ham glazes are full of sugar. I am on a low carb diet so, I'm trying something a little different. I am subbing peanut butter for honey and Truvia for the brown sugar.
Number of Servings: 12

Ingredients

    1/4 cup natural peanut butter
    1/4 cup apple cider vinegar
    1/4 cup butter
    1 tsp Worcestershire Sauce
    2 tsp ground thyme
    4 tsp Truvia

Tips

The nutrition info does not include the ham.


Directions

Combine all ingredients and put on a 5-7 lb ham. Place ham in a crock pot and cook on low for 5-6 hours or until heated through. Serve

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user APRIL_CASE.






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Member Ratings For This Recipe

  • I made this glaze for our Christmas ham. It was not sugary sweet, which we were glad for, and the taste of peanut butter was subtle. It gave the ham a good flavor. I asked our guests for their honest opinion. They liked it a lot and I did too! - 1/8/14

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