Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 63.0
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 40.9 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 0.6 g
- Protein: 1.2 g
View full nutritional breakdown of Squash Balls calories by ingredient
Squash Balls
Submitted by: CHILDOFCHRISTNumber of Servings: 15
Ingredients
-
1 cup Squash or Pumpkin Seeds,
1/2 c. Honey
1/2 c. nonfat dry milk
1 c. rice krispies
Tips
Directions
Blend seeds in a blender until they turn to flour. mix with honey, milk powder and rice krispies. Roll into balls.
Serving Size: makes 15 balls
Number of Servings: 15
Recipe submitted by SparkPeople user CHILDOFCHRIST.
Serving Size: makes 15 balls
Number of Servings: 15
Recipe submitted by SparkPeople user CHILDOFCHRIST.
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