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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 333.6
  • Total Fat: 18.0 g
  • Cholesterol: 207.4 mg
  • Sodium: 349.8 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.0 g

View full nutritional breakdown of BFC French Toast Do-Over pg 51 4/2 calories by ingredient
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BFC French Toast Do-Over pg 51 4/2

Submitted by: QUESTJEN

Introduction

pg. 51 in the book. Edited on 1-2-2013 to remove the sides of 2 eggs and bacon, so I could substitute other sides in more easily. pg. 51 in the book. Edited on 1-2-2013 to remove the sides of 2 eggs and bacon, so I could substitute other sides in more easily.
Number of Servings: 1

Ingredients

    For french toast:
    1 egg
    .25 cup half-and-half
    4 slices Ener-G Foods Light Brown Rice Loaf

    On the side (but NOT included in the cal count!):
    3 slices pre-cooked Safeway bacon
    2 eggs
    1/8 sugar free syrup

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Directions

Serving Size: 1





TAGS:  Vegetarian Meals |

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