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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 153.0
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 293.7 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.3 g

View full nutritional breakdown of Pumpernickle Bread calories by ingredient
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Pumpernickle Bread

Submitted by: EARLYBIRDM


Number of Servings: 16

Ingredients

    1/33 cups Water
    2 cups Bread Flour
    1 cup Whole Wheat Flour
    1 Cup Rye Flour
    4 Tbsp, Cornmeal
    3 Tbsp, Molasses
    2 tsp, Salt
    2 Tbsp Canola Oil
    2 tsp, Instant Coffee
    3 Tbsp Unsweetened Cocoa
    3 Tbsp Vital Wheat Gluten
    2 tsp, Active Dry Yeast

Directions

Place all ingredients in bread maker according to your manufacturers instructions. Use Whole Wheat setting.

Serving Size: Makes 16 to 20 slices. Nutritional value based on 16.

Number of Servings: 16

Recipe submitted by SparkPeople user EARLYBIRDM.





TAGS:  Side Items |

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