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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 377.7
  • Total Fat: 10.4 g
  • Cholesterol: 252.8 mg
  • Sodium: 796.4 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 20.7 g

View full nutritional breakdown of Imitation Lobster Crepes calories by ingredient
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Imitation Lobster Crepes

Submitted by: CDAWSON8150


Number of Servings: 3

Ingredients

    *Flour, white, 1 cup (remove)
    Salt, 0.5 tsp (remove)
    Egg, fresh, 4 large (remove)
    Milk, nonfat (skim milk), 1 cup (remove)
    *Crab Supreme, imitation crab meat, 0.5 cup (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Mushrooms, fresh, 0.5 cup, pieces or slices (remove)
    Parmesan Cheese, grated, 1 tbsp (remove)
    *2% mozerella cheese, 0.33 cup (remove)
    Yogurt, plain, low fat, 0.5 cup (8 fl oz) (remove)
    Cilantro, dried, 0.25 tbsp (remove)
    Pepper, black, 0.25 tsp (remove)
    Garlic, 1 tsp (remove)

Directions



Serving Size: makes 2 large crepes, you may want to lighten the crepe mix a little

Number of Servings: 3

Recipe submitted by SparkPeople user CDAWSON8150.






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