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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 207.2
  • Total Fat: 6.0 g
  • Cholesterol: 4.8 mg
  • Sodium: 149.4 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.8 g

View full nutritional breakdown of Low Fat Vanilla Malt/Shake calories by ingredient
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Low Fat Vanilla Malt/Shake



Introduction

Low Fat Vanillia Shake or Malk Low Fat Vanillia Shake or Malk
Number of Servings: 3

Ingredients

    2 cups Blue Bell or any Vanilla Frozen Yogurt
    .5 tsp vanilla extract
    3/4 cup fat free milk
    3 Tbsp Carnation malted milk powder

Directions

Mash down Frozen Yogurt in a measuring cup to accurately measure it and then combine ingredients in blender and blend for a minute or so until it reaches a smooth consistency.

Number of Servings: 3

Recipe submitted by SparkPeople user PAULJR.






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