Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 182.9
- Total Fat: 15.8 g
- Cholesterol: 36.6 mg
- Sodium: 117.1 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 1.7 g
- Protein: 5.8 g
View full nutritional breakdown of Cauliflower with simple cheese sauce calories by ingredient
Cauliflower with simple cheese sauce
Submitted by: THESLIMMERME1Number of Servings: 4
Ingredients
-
Pre heat oven to 350 degrees F
Lightly grease casserole dish
Separate a small head of cauliflour into florets = 4 cups
Steam until just tender / Microwve on high for 3 minutes
Mix together
1 Cup Sour Cream
3/4 Cup shredded Cheddar cheese
Place pre-cooked cauliflower in casserole, mix in cheese
Season with salt to taste. Total Calories 732
Bake for 25 - 30 minutes
Note: 1/2 Cup Breadcrumbs sauted in 1-2 tsp butter can be sprinkled on top - 318 calories but are not in calorie count.
Tips
Directions
Serving Size: 1 Cup
Number of Servings: 4
Recipe submitted by SparkPeople user THESLIMMERME1.
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