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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 76.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.7 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 8.3 g
  • Protein: 3.9 g

View full nutritional breakdown of Spiced Cumumber Salad calories by ingredient
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Spiced Cumumber Salad

Submitted by: BUMPS2

Introduction

Very easy and is a great tasty snack or for a side dish with any meal. Very easy and is a great tasty snack or for a side dish with any meal.
Number of Servings: 1

Ingredients

    One Fresh small Cucumber, peeled.
    One Fresh Lemon, cut in half.
    Black Pepper (to taste)
    Cumin powder (to taste)
    about 1.5 oz of tap water.

Tips

You have the option of adding red chili pepper if you like a little zing. THIS IS AN ALL NATURAL SNACK.


Directions

Peel the Cucumber (6 inches). Cut into quarters. place in salad bowl.
Roll the lemon on a cutting board to loosen the juices then cut in half. Squeeze both halves into a small glass and add about 1.5 ounces of water in the glass. Pour over the cucumber and stir. Wedge out the lemon into the salad to add a little of the lemon (meat).
Add Black Pepper and Cumin to taste.


Serving Size: Makes one serving per person

Number of Servings: 1

Recipe submitted by SparkPeople user BUMPS2.






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