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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.0
  • Total Fat: 2.7 g
  • Cholesterol: 92.5 mg
  • Sodium: 276.3 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 9.2 g

View full nutritional breakdown of Almond Milk French Toast calories by ingredient
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Almond Milk French Toast

Submitted by: CONTESSA3205


Number of Servings: 4

Ingredients

    2 large eggs (or 1/2 cup egg substitute, calorie count will be lower)
    1/2 cup unsweetened vanilla almond milk
    1 tablespoon agave syrup
    1 teaspoon vanilla extract
    8 slices Sara Lee Light and Delightful whole grain bread

Directions

Preheat a griddle pan on medium heat until hot. Whisk first 4 ingredients together in a shallow bowl. Quickly dunk bread slices in egg mixture, then place on preheated griddle. Cook 2-3 minutes on one side or until golden brown, then flip and cook an addition 2 minutes on the other side.

Serving Size: Makes 4 servings, 2 slices per serving

Number of Servings: 4

Recipe submitted by SparkPeople user CONTESSA3205.






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