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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 90.2
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 384.3 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 7.5 g

View full nutritional breakdown of Gluten Free Dinner Rolls calories by ingredient
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Gluten Free Dinner Rolls

Submitted by: SNAPSHOTSTACY


Number of Servings: 8

Ingredients

    1/2 cup Coconut Flour
    5 tbsp Psyllium Husk Powder
    2 tsp low-sodium baking powder
    1 tsp sea salt
    8 egg whites
    1 cup BOILING water

Directions

Preheat the oven to 375'F.
In a medium sized bowl, combine the flour, psyllium powder, baking powder, salt, and dry herbs. Mix until well combined.
Add in the egg whites and mix until a thick dough begins to form.
Add boiling water. Mix until well combined and dough firms up.

Form into 7-8 flatish "buns" (the dough will rise about 2 to 3 times) onto a greased baking sheet.
Bake for 65 minutes. Remove from the oven and allow the bread cool completely.

Serving Size: Makes approx 8 buns

Number of Servings: 8

Recipe submitted by SparkPeople user SNAPSHOTSTACY.






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