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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 49.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.9 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.3 g

View full nutritional breakdown of LITE HOME FRIES calories by ingredient
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Submitted by: H20-LADY


For a taste as part of a healthy meal, For a taste as part of a healthy meal,
Number of Servings: 6


    Onions, raw, 1 large (remove)
    *Potato, raw, 2 cup diced (remove)
    Pepper, black, 1 tsp (remove)
    *pam (1 spray), 1 serving (remove)

    OPTIONAL : salt,


use a non stick pan


Cut potato into bite size pieces and parboil.
slice onions
Heat pan then sray with Pam add onions and pepper.
add potatoes and pepper
Cook to your liking

Serving Size: MAKES 6 SERVINGS

Number of Servings: 6

Recipe submitted by SparkPeople user H20-LADY.

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