Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 49.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 3.9 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.6 g
- Protein: 1.3 g
View full nutritional breakdown of LITE HOME FRIES calories by ingredient
LITE HOME FRIES
Submitted by: H20-LADYIntroduction
For a taste as part of a healthy meal, For a taste as part of a healthy meal,Number of Servings: 6
Ingredients
Onions, raw, 1 large (remove)
*Potato, raw, 2 cup diced (remove)
Pepper, black, 1 tsp (remove)
*pam (1 spray), 1 serving (remove)
OPTIONAL : salt,
Tips
use a non stick pan
Directions
Cut potato into bite size pieces and parboil.
slice onions
Heat pan then sray with Pam add onions and pepper.
add potatoes and pepper
Cook to your liking
Serving Size: MAKES 6 SERVINGS
Number of Servings: 6
Recipe submitted by SparkPeople user H20-LADY.
slice onions
Heat pan then sray with Pam add onions and pepper.
add potatoes and pepper
Cook to your liking
Serving Size: MAKES 6 SERVINGS
Number of Servings: 6
Recipe submitted by SparkPeople user H20-LADY.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
