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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 175.0
  • Total Fat: 1.7 g
  • Cholesterol: 32.5 mg
  • Sodium: 327.9 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 19.2 g

View full nutritional breakdown of Southwestern Chicken Soup calories by ingredient
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Southwestern Chicken Soup

Submitted by: SHELBSYD


Number of Servings: 8

Ingredients

    1/2 cup sweet bell pepper, diced
    1/2 cup onion, diced
    2 cloves garlic, minced
    1 lbs. chicken breasts, skinless, boneless
    15 oz can black beans, drained
    4 oz can green chiliís
    1 cup corn, frozen
    28oz Can diced tomatoes, no sodium added
    1/4 cup enchilada sauce (I used Trader Joe's Mexican Red Sauce)
    2 cups chicken broth, low sodium
    1 tsp. cumin
    1/2 tsp. smoked paprika
    1 tsp. black pepper

Directions

In a crockpot add bell peppers, onion and garlic; top with frozen chicken and add the remaining ingredients.

Cook on low for 8 - 9 hours or on high for 4 - 6 hours. About an hour before it is done, take shred the chicken, by taking two forks and pulling the chicken apart.

Optional toppings: cheese, greek yogurt, avocado, diced tomatoes, tortilla chips


Serving Size:†6 Cups

Makes 8 cups - serving size 1 cup






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