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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 311.4
  • Total Fat: 18.2 g
  • Cholesterol: 50.0 mg
  • Sodium: 1,520.4 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 24.5 g

View full nutritional breakdown of Ham Sandwich calories by ingredient
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Ham Sandwich

Submitted by: XAVIA_2004


Number of Servings: 1

Ingredients

    2 Slices of Whole Wheat Bread
    Duke's Mayonnaise
    Smoked Ham, cut in slices (3-4 slices)

Directions



Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user XAVIA_2004.






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