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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 581.2
  • Total Fat: 36.7 g
  • Cholesterol: 110.0 mg
  • Sodium: 187.3 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 13.9 g
  • Protein: 42.6 g

View full nutritional breakdown of Chicken Club Wrap calories by ingredient
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Chicken Club Wrap

Submitted by: NKCGWYNNE2

Introduction

Chicken Club Wraps: Wrap the following divided between 3 large lettuce leaves.
Chicken Club Wraps: Wrap the following divided between 3 large lettuce leaves.

Number of Servings: 1

Ingredients

    4 oz cooked chicken from deli (I get the whole roasted chickens)

    1/2 cup sliced red pepper

    1 plum tomato, sliced

    1/2 avocado

    1 Tablespoon Kraft reduced fat Mayo made with olive oil

    3 large lettuce leaves



Tips

You can use low carb tortillas, but adjust the carb and fiber counts.

Its even better with bacon added, but youd either have to cook it or get the already-cooked kind, so I left it out


Directions

Chicken Club Wraps: Wrap the following divided between 3 large lettuce leaves. You can use low carb tortillas, but adjust the carb and fiber counts.



Serving Size: 3 servings divided among 3 large lettuce leaves or low carb tortillas

Number of Servings: 1

Recipe submitted by SparkPeople user NKCGWYNNE2.






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