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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 108.4
  • Total Fat: 2.0 g
  • Cholesterol: 32.4 mg
  • Sodium: 33.0 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.1 g

View full nutritional breakdown of chocolate banana crepes calories by ingredient
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chocolate banana crepes

Submitted by: JLMCLUCAS


Number of Servings: 12

Ingredients

    1 cup all-purpose flour
    3 Tbsp. unsweetened dutch cocoa powder
    1 Tbsp. powdered sugar
    1 1/2 cups (I used 1% milk)
    2 large egg whites
    1 whole egg
    1 tsp. oil
    12 Table Spoon Cool Whip Free
    chocolate syrup, for drizzling(optional)
    chocolate chips, for sprinkling (optional)

Directions

In a large bowl, whisk together flour, milk, cocoa powder, powdered sugar, eggs and oil until smooth. (You can also do this with an electric mixer.)

Heat a large nonstick pan on medium-low heat, and grease with cooking spray. Pour 1/4 cup crepe mixture into pan, immediately the pan so that the batter spreads out thin into a large circle. Cook for 1 to 2 minutes or until bottom of crepe is light golden brown. Flip; cook 30 seconds to 1 minute or until light golden brown. Repeat with remaining cooking spray and crepe mixture.

To serve, spoon whipped cream into center of each crepe. Top with sliced bananas and fold each edge of crepe over filling. Drizzle with chocolate syrup and any additional toppings. Serve warm.


Serving Size: Makes 12 servings (1 Crepe)

Number of Servings: 12

Recipe submitted by SparkPeople user JLMCLUCAS.






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