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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 816.8
  • Total Fat: 42.1 g
  • Cholesterol: 257.6 mg
  • Sodium: 1,064.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.3 g
  • Protein: 93.9 g

View full nutritional breakdown of pan-grilled flank steak with soy-mustard sauce calories by ingredient
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pan-grilled flank steak with soy-mustard sauce

Submitted by: MBESOZZI


from eating well from eating well
Number of Servings: 1


    flank steak


cook flank steak 5 minutes on each side, mix up other ingredient till bubbling to make sauce, pour sauce over steak

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MBESOZZI.

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