Shake-Strawberry--protein & fiber

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 378.1
  • Total Fat: 6.5 g
  • Cholesterol: 44.8 mg
  • Sodium: 108.5 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 16.1 g
  • Protein: 29.4 g

View full nutritional breakdown of Shake-Strawberry--protein & fiber calories by ingredient
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Submitted by: DTHOMPSON44


Stop the Hunger Shake Stop the Hunger Shake
Number of Servings: 1


    Whey Protein Vanilla 1 scoop-32.5 grams
    Fiber powder orange flavor 1/2 tbsp
    Strawberries, frozen, unsweetened 1/2 cup, unthawed
    Milk, 2%, .5 cup(remove)
    ICE crushed 1/2 cup crushed ice


Add all ingredients in blender--then blend.

Serving Size: Makes 1 12oz shake

Number of Servings: 1

Recipe submitted by SparkPeople user DTHOMPSON44.

TAGS:  Snacks | Snack | Snacks Snack |

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