Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 378.1
- Total Fat: 6.5 g
- Cholesterol: 44.8 mg
- Sodium: 108.5 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 16.1 g
- Protein: 29.4 g
View full nutritional breakdown of Shake-Strawberry--protein & fiber calories by ingredient
Shake-Strawberry--protein & fiber
Submitted by: DTHOMPSON44Introduction
Stop the Hunger Shake Stop the Hunger ShakeNumber of Servings: 1
Ingredients
-
Whey Protein Vanilla 1 scoop-32.5 grams
Fiber powder orange flavor 1/2 tbsp
Strawberries, frozen, unsweetened 1/2 cup, unthawed
Milk, 2%, .5 cup(remove)
ICE crushed 1/2 cup crushed ice
Tips
Directions
Add all ingredients in blender--then blend.
Serving Size: Makes 1 12oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user DTHOMPSON44.
Serving Size: Makes 1 12oz shake
Number of Servings: 1
Recipe submitted by SparkPeople user DTHOMPSON44.
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