Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 116.5
- Total Fat: 7.7 g
- Cholesterol: 198.6 mg
- Sodium: 238.4 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.4 g
- Protein: 10.5 g
View full nutritional breakdown of Mini Egg Bakes calories by ingredient
Mini Egg Bakes
Submitted by: PICKLETHUMBNumber of Servings: 6
Ingredients
-
6 Eggs
1/2 cup chopped red peppers
1/4 cup chopped green onion
1/3 cup grated parmesan
1 link, chicken sausage, Trader Joe's, spicy jalapeno
Tips
Directions
Mix eggs. Add green onion, red pepper and some of the parmesan. Pour in 6 muffin tins. Top with chicken sausage and remainder of parmensan. Bake at 375 for 25 minutes.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user PICKLETHUMB.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user PICKLETHUMB.
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