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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.5
  • Total Fat: 7.7 g
  • Cholesterol: 198.6 mg
  • Sodium: 238.4 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.5 g

View full nutritional breakdown of Mini Egg Bakes calories by ingredient
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Mini Egg Bakes

Submitted by: PICKLETHUMB


Number of Servings: 6

Ingredients

    6 Eggs
    1/2 cup chopped red peppers
    1/4 cup chopped green onion
    1/3 cup grated parmesan
    1 link, chicken sausage, Trader Joe's, spicy jalapeno

Directions

Mix eggs. Add green onion, red pepper and some of the parmesan. Pour in 6 muffin tins. Top with chicken sausage and remainder of parmensan. Bake at 375 for 25 minutes.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user PICKLETHUMB.






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