Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 326.9
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 6.1 mg
- Total Carbs: 77.6 g
- Dietary Fiber: 8.1 g
- Protein: 5.5 g
View full nutritional breakdown of Haas Oatmeal Royale calories by ingredient
Haas Oatmeal Royale
Submitted by: MRROLLIntroduction
Recipe from Robert Haas's "Eat to Win" book Recipe from Robert Haas's "Eat to Win" bookNumber of Servings: 1
Ingredients
-
1/3 cup oatmeal
1/2 cup water
1/2 banana sliced
1/2 granny smith apple - peeled and sliced
1/4 cup raisins
1/2 teaspoon cinnamon
1 navel orange squeezed
Tips
Directions
Bring water to boil
Add oatmeal, raisins, banana, apple and cinnamon
Remove from heat, stir, let stand 5 minutes
Add orange juice, stir
Place in bowl.....Enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRROLL.
Add oatmeal, raisins, banana, apple and cinnamon
Remove from heat, stir, let stand 5 minutes
Add orange juice, stir
Place in bowl.....Enjoy!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRROLL.
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