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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 275.0
  • Total Fat: 2.9 g
  • Cholesterol: 32.1 mg
  • Sodium: 1,209.4 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 9.3 g
  • Protein: 21.9 g

View full nutritional breakdown of Melissa20083's Chicken Tortilla Soup calories by ingredient
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Melissa20083's Chicken Tortilla Soup

Submitted by: ALLMIXEDUP64


Number of Servings: 9

Ingredients

    2 cans Chicken Broth
    1 can Refried Beans
    1 can black beans
    1 can rotel tomatoes
    1 can creamed corn
    1 can corn (optional)
    1 pkg taco seasoning mix
    1 lb chicken strips, shredded
    may add:

    green onion
    cilantro
    shredded cheddar cheese(not included in calories)

Directions

Add all ingredients but green onion and simmer in crockpot all day on low. Or mix in a big pot on the stove, bring to a boil, and simmer at least 15 minutes. May add green onion, cilantro, sour cream, and shredded cheddar cheese as toppings.

Serving Size: Makes 9 servings

Number of Servings: 9

Recipe submitted by SparkPeople user ALLMIXEDUP64.






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