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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 226.9
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 780.8 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 12.7 g

View full nutritional breakdown of Sweet & Sour Vegan Meatless Meatballs calories by ingredient
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Sweet & Sour Vegan Meatless Meatballs

Submitted by: JENKNITS

Introduction

This is a quick, easy, very tasty, vegan version of sweet and sour meatballs! It can be served as an appetizer or main dish. This is a quick, easy, very tasty, vegan version of sweet and sour meatballs! It can be served as an appetizer or main dish.
Number of Servings: 6

Ingredients

    1 package of vegan meatballs (I used a 12 oz defrosted package of 365 Everyday Value Meatless Meatballs -- or you can make your own -- about 24 meatballs)
    3/4 cup sugar
    1/3 cup distilled white vinegar
    2/3 cup water
    1/4 cup reduced sodium soy sauce, or tamari
    1 tablespoon ketchup
    2 tablespoons cornstarch

Tips

You can serve this over rice, potatoes, or anything else you would like.


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Directions

1. Put sugar, vinegar, water, soy sauce, ketchup, and cornstarch in a medium saucepan. Mix the ingredients well.
2. Add vegan meatballs and stir, ensuring meatballs are thoroughly coated and covered as much as possible.
3. Bring ingredients to a boil over a medium-low heat.
4. Reduce heat to low. Stirring continuously and allow mixture to simmer for approximately 15 minutes until sauce has thickened.
5. Remove from heat and serve.

Serving Size: 6 servings of 4 meatballs

Number of Servings: 6

Recipe submitted by SparkPeople user JENKNITS.






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