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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 836.0
  • Total Fat: 53.7 g
  • Cholesterol: 957.1 mg
  • Sodium: 1,768.9 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 64.9 g

View full nutritional breakdown of BFC Parker's Old Fashioned Pancakes pg 43 8/2 calories by ingredient
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BFC Parker's Old Fashioned Pancakes pg 43 8/2

Submitted by: QUESTJEN

Introduction

In the book it's listed as a 0/2, but there's 4 sugars in the flour, 1 in the sausage, and 3 in the half and half. In the book it's listed as a 0/2, but there's 4 sugars in the flour, 1 in the sausage, and 3 in the half and half.
Number of Servings: 1

Ingredients

    Baking Powder, 1.5 tsp (remove)
    *Nature's Sweet Life Xylitol, 1 tsp (remove)
    Egg, fresh, 1 cup (4.86 large eggs) (remove)
    Fat free half and half, .25 cup (remove)
    *Almond Breeze - Almond Milk Unsweetened Vanilla, .16 serving (remove)
    Water, tap, .3 cup (8 fl oz) (remove)
    *Smart Balance Buttery Spread, 1 tbsp (remove)
    *Jimmy Dean Brown & Serve Turkey Sausage Patty, 1 serving (remove)
    *Bob's Red Mill Soy Flour, 0.5 cup (remove)

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user ASARIEL_BOUND.





TAGS:  Vegetarian Meals |

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