Potato/Sweet Potato bake

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 82.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.5 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.9 g

View full nutritional breakdown of Potato/Sweet Potato bake calories by ingredient
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Submitted by: BABSIBOU


Number of Servings: 6

Ingredients

    1 Large or 2 medium sweet potatos
    1 Large or 2 medium white potatos (could use red if you prefer)
    1 medium yellow onion
    Olive Oil cooking spray

Directions

spray bottom of 9x13 cooking pan with olive oil cooking spray
peel all potatos, cube (1" cubes cook faster...)
slice onion (to your desired size)
single layer in pan
season to taste (sea salt, pepper, paprika)
spray top
cook at 425 degrees for 30 minutes until soft and brown

Number of Servings: 6

Recipe submitted by SparkPeople user BABSIBOU.





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Member Ratings For This Recipe

  • I did not have white potatoes so used one huge sweet potato. I added green pepper, carrots and grape tomatoes. I will try again mixing up the spices a bit. - 6/11/09

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  • I do want to make this again, but it needs to be crispy or something. Also - what did I do? My sweet potatoes turned a bit bluish! I've heard that happen to other people but I don't know what causes it. - 3/11/08

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  • Love the two potatoes together. Easy, healthy and delicious! - 2/29/08

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