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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 327.9
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.9 mg
  • Total Carbs: 86.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.2 g

View full nutritional breakdown of Apple and Cinamon Oatmeal calories by ingredient
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Apple and Cinamon Oatmeal

Submitted by: JTSPAS11

Introduction

used instant whole wheat oats along with other apples and cinamon, vanilla and brown sugar used instant whole wheat oats along with other apples and cinamon, vanilla and brown sugar
Number of Servings: 4

Ingredients

    2 cups dry whole wheat oats
    2 cups apples
    1 1/2 cups unpacked brown sugar
    cinamon to taste
    vanilla to taste

Directions

follow directions on box of oatmeal

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user JTSPAS11.






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