Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 445.1
- Total Fat: 12.3 g
- Cholesterol: 7.4 mg
- Sodium: 103.5 mg
- Total Carbs: 73.8 g
- Dietary Fiber: 6.8 g
- Protein: 15.0 g
View full nutritional breakdown of Cranberry Muesli calories by ingredient
Cranberry Muesli
Submitted by: CARIOLANumber of Servings: 1
Ingredients
-
1/2 cup nonfat Greek yogurt, plain
1/2 cup cranberry juice
6 TBSP rolled oats
2 TBSP dried cranberries
1 TBSP unsalted sunflower seeds
1 TBSP wheat germ
2 tsp honey
1/4 tsp vanilla extract
1/8 tsp salt
Tips
Directions
Mix all ingredients well and let stand in refrigerator for at least 8 hours.
Serving Size: 2 servings, approximately 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user CARIOLA.
Serving Size: 2 servings, approximately 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user CARIOLA.
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