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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 14.9 g
  • Cholesterol: 52.9 mg
  • Sodium: 607.5 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.3 g

View full nutritional breakdown of Ham Quiche calories by ingredient
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Ham Quiche

Submitted by: MBEAKIN


Number of Servings: 8

Ingredients

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    2 tablespoons all-purpose flour

    1/2 teaspoon salt

    1 cup 2% milk
    3 eggs

    2 slices Swiss cheese

    1 recipe pastry for a 9 inch single crust pie

    1/2 cup chopped fresh spinach

    1/2 cup mushrooms

    1 cup Ham
    1/2 cup shredded Cheddar cheese

    1.Preheat oven to 350 degrees F (175 degrees C).
    2.Beat together flour, salt, half-and-half and eggs in a medium bowl.
    (cook spinach, onion and mushrooms till tender.
    3.Place Swiss cheese flat in the pie crust. Arrange spinach evenly over Swiss cheese, then cover with mushrooms. Pour the flour and egg mixture over mushrooms. Cover with flaked ham and top with Cheddar cheese.
    4.Bake in the preheated oven 45 to 55 minutes, until surface is golden brown.

Directions

See ingredients

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user MBEAKIN.






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