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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.4
  • Total Fat: 5.3 g
  • Cholesterol: 216.6 mg
  • Sodium: 671.6 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 31.4 g

View full nutritional breakdown of Shrimp in Coconut Milk and Tomatoes calories by ingredient
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Shrimp in Coconut Milk and Tomatoes

Submitted by: POPSECRET

Introduction

adapted from http://www.skinnytaste.com/2010/02/garlic-
shrimp-in-coconut-milk-tomatoes.html
adapted from http://www.skinnytaste.com/2010/02/garlic-
shrimp-in-coconut-milk-tomatoes.html

Number of Servings: 4

Ingredients

    1 tsp olive oil
    1 small sweet onion, diced
    1 small red bell pepper, diced
    .5 cup cilantro
    4 cloves garlic, minced
    13 oz can diced tomatoes
    13.5 oz can light coconut milk
    1 cup low sodium chicken broth
    2 cups frozen spinach
    1.25 lb medium cooked shrimp, peeled
    juice of one lime.

Tips

Serve over brown rice!


Directions

Heat oil in a large saucepan over low-medium heat.
Saute onion and pepper until tender, about 5 minutes.
Add cilantro and garlic and cook additional 1 minutes.
Add tomatoes, coconut milk, chicken broth and spinach. Increase heat to medium and let heat through, about 10 minutes.
Add shrimp and lime juice. Turn heat off and let sit until shrimp are warmed through, about 1 minute.

Serving Size: makes 4 2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user POPSECRET.





TAGS:  Fish |

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