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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.9
  • Total Fat: 14.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 945.2 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 17.2 g

View full nutritional breakdown of General Tso's Tofu calories by ingredient
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General Tso's Tofu

Submitted by: ANAJCM


Number of Servings: 4

Ingredients

    1 Block Tofu, pressed and cubed
    1 Cup Water
    4T Flour (Or 2 T Corn Starch)
    2 Cloves Garlic
    1t Ground Ginger
    1/8 C Sugar
    1/4 C Soy Sauce
    1/8 C Rice Vinegar (or White Wine Vinegar)
    2t Cayenne Pepper
    2t Olive Oil
    2 C Broccoli, chopped

Tips

Original recipe includes Sherry, but I don't care for Sherry so I leave it out of mine :)


Directions

Cook all ingredients in slow cooker on medium heat for 4 hours

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANAJCM.






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