
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 204.8
- Total Fat: 2.8 g
- Cholesterol: 16.7 mg
- Sodium: 37.6 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 8.9 g
- Protein: 12.1 g
View full nutritional breakdown of vegetable beef low salt soup calories by ingredient
vegetable beef low salt soup
Submitted by: EVSNIVIntroduction
great crock pot recipe great crock pot recipeNumber of Servings: 16
Ingredients
-
use 6 qt crock pot
Beef ribs, 1 lb
Carrots, raw, 1 cup, chopped
Onions, raw, 6 cup, chopped
Mushrooms, cooked, 2 cup pieces
Yellow Sweet Corn, Frozen, 1.5 cup kernels
dried Beans, navy, 3 cup
Water, tap, about 8 -12 cups
Celery, raw, 1 cup, diced
*beef Bullion Sodium Free, 4 packs
Rosemary, dried, 1 tbsp
Mrs. Dash (R) Garlic & Herb Seasoning Blend, 3 tsp
Barley, pearled, raw, 1.5 cup
Tips
Directions
add water to cover meat bones - cook on high for 3 hrs. once the boiling starts. remove the bones add everything else- and enough water to fill the crock pot and cook on medium until beans are soft 2-3 hours ( you can wait until the last 1/2 hr to add the corn if you want it crisper)-
Serving Size: serving size 12 oz mug - makes 6qt crock pot
Serving Size: serving size 12 oz mug - makes 6qt crock pot
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