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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 46.5
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.7 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.5 g

View full nutritional breakdown of Mirepoix calories by ingredient
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Mirepoix

Submitted by: MILLIEHUBBARD

Introduction

Celery, carrots and onions, sauted in olive oil for recipes (pilaf, stuffing, roasted vegetables etc.) Celery, carrots and onions, sauted in olive oil for recipes (pilaf, stuffing, roasted vegetables etc.)
Number of Servings: 2

Ingredients

    .5 C diced carrots
    .5 C diced celery
    .5 C diced onions
    .5 Tbsp Olive Oil

Directions

Dice vegetables, saute in olive oil and add to rice pilaf or stuffing mix to flavor the rice or stuffing

Serving Size: enough for 2 servings when added to wild rice pilaf or stuffing mix

Number of Servings: 2

Recipe submitted by SparkPeople user MILLIEHUBBARD.





TAGS:  Side Items |

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