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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.3
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 64.0 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 7.8 g
  • Protein: 8.4 g

View full nutritional breakdown of Craig's Apple Cranberry Smoothie calories by ingredient
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Craig's Apple Cranberry Smoothie

Submitted by: BONNYCRAIG


Number of Servings: 8

Ingredients

    Ingredients:

    Kale, 6 cup, chopped(remove)
    Banana, fresh, 2 medium (7" to 7-7/8" long)(remove)
    Apples, fresh, 6 medium (2-3/4" dia) (approx 3 per l(remove)
    Cranberries, 3 cup, chopped(remove)
    Carrots, raw, 2 medium(remove)
    Kroger Greek Yogurt Plain, 2 cup(remove)
    Kroger Lite Orange Juice Beverage 100% Florida oj, no sugar added, 8 oz(remove)

Tips

Keep refrigerated


Directions

Combine all ingredients in a blender and blend until desired consistency

Serving Size: Makes about 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user BONNYCRAIG.






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