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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 12.5 g
  • Cholesterol: 63.2 mg
  • Sodium: 308.5 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 14.7 g

View full nutritional breakdown of Moroccan Meatballs calories by ingredient
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Moroccan Meatballs

Submitted by: JUEXIN

Introduction

I adapted this recipe from cooking light. I adapted this recipe from cooking light.
Number of Servings: 10

Ingredients

    *Breadcrumbs - Progresso, plain, 0.5 cup (remove)
    *currants - dried, 0.25 cup (remove)
    *Fresh Sweet Onion (1 Medium Raw), .5 serving (remove)
    Salt, .5 tsp (remove)
    *Cumin seed, .5 tsp (remove)
    Cinnamon, ground, 1 tsp (remove)
    Ground beef, extra lean, 24 oz (remove)
    Egg, fresh, 1 medium (remove)
    Tomato Paste, 0.25 cup (remove)
    *Orange peel or rind or zest_1 tsp, 1 tsp (remove)
    *1/2 tsp. Cumin Powder, 1 serving (remove)
    Pepper, red or cayenne, .12 tsp (remove)
    Canned Tomatoes, 2 can (remove)

Directions

Combine: *Breadcrumbs - Progresso, plain, 0.5 cup (remove)
*currants - dried, 0.25 cup (remove)
*Fresh Sweet Onion (1 Medium Raw), .5 serving (remove)
Salt, .5 tsp (remove)
*Cumin seed, .5 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
Ground beef, extra lean, 24 oz (remove)
Egg, fresh, 1 medium (remove)

Make 30 meatballs, brown sides, put in slow cooker on low.

Combine


Tomato Paste, 0.25 cup (remove)
*Orange peel or rind or zest_1 tsp, 1 tsp (remove)
*1/2 tsp. Cumin Powder, 1 serving (remove)
Pepper, red or cayenne, .12 tsp (remove)
Canned Tomatoes, 2 can (remove)

Add to slow cooker, cook for 6-8 hours.

Serving Size: Makes 10 servings of 3 meatballs each

Number of Servings: 10

Recipe submitted by SparkPeople user JUEXIN.






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