Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 387.3
- Total Fat: 19.4 g
- Cholesterol: 24.8 mg
- Sodium: 449.3 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 14.8 g
- Protein: 23.3 g
View full nutritional breakdown of veggie breakfast burrito calories by ingredient
veggie breakfast burrito
Submitted by: EDGEOFTHEMOONIntroduction
Quick and easy way to get your veggies in the morning. Quick and easy way to get your veggies in the morning.Number of Servings: 1
Ingredients
-
1 tbsp Smart Balance Buttery Spread, (vegan)
0.25 cup Onions, raw, , chopped
0.25 cup Red Bell Pepper, chopped
0.25 cup Mushrooms, fresh,diced
Black pepper to taste
0.50 cup Spinach, fresh, chopped
0.33 cup Beans, black, rinsed
0.25 cup Swiss Cheese, shredded
1 Flat Out Multi-grain pita,
Tips
To make vegan you can use daiya cheese or any soy based cheese.
Directions
Melt Butter in pan and add onion, peppers and mushrooms.Cook for 2 minutes. As the vegetables are cooking season with pepper. Add spinach till wilted and black beans to warm up. Sprinkle cheese all over Flat bread and add veggie mixture to one side of wrap and roll closed.
Serving Size: makes one burrito
Number of Servings: 1
Recipe submitted by SparkPeople user EDGEOFTHEMOON.
Serving Size: makes one burrito
Number of Servings: 1
Recipe submitted by SparkPeople user EDGEOFTHEMOON.
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