SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 3.1 g
  • Cholesterol: 9.8 mg
  • Sodium: 74.9 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.1 g

View full nutritional breakdown of Green Smoothie calories by ingredient
Report Inappropriate Recipe

Green Smoothie

Submitted by: LADY_HAVOC


Number of Servings: 1

Ingredients

    1 cup spinach
    1 medium banana
    3/4 cup frozen fruit
    1/2 cup 2% milk

Directions

Combine all ingredients in blender. Blend until smooth.

Serving Size: Makes 1 16oz smoothie.

Number of Servings: 1

Recipe submitted by SparkPeople user LADY_HAVOC.






Great Stories from around the Web


Rate This Recipe