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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 183.1
  • Total Fat: 5.9 g
  • Cholesterol: 44.2 mg
  • Sodium: 279.2 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.2 g

View full nutritional breakdown of Pot Stickers (steamed wontons) calories by ingredient
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Pot Stickers (steamed wontons)

Submitted by: CREATIVELIZA
Pot Stickers (steamed wontons)

Number of Servings: 4

Ingredients

    * 12 Wonton wrappers (3-1/2" square)
    * Ground turkey, 5 oz
    * Carrots, raw, .5 cup, grated
    * Onions, raw, .5 cup, chopped
    * Celery, raw, .5 cup, diced
    *Soy Sauce, 1 tsp

Directions

Mix ingredients and saute until meat is cooked. Place a small amount (about 1 tbsp) in the center of each wrapper. Pinch edges. Steam until wrappers are cooked.

Serving size: 3 wontons
Serving Suggestion: steamed rice and vegetables

Number of Servings: 4

Recipe submitted by SparkPeople user CREATIVELIZA.






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Member Ratings For This Recipe


  • Very Good
    6 of 7 people found this review helpful
    I love these steamed wontons. To make the process even quicker I usually opt for a bag of raw slaw mix as all the veggies are already mixed and dont really need to be chopped. - 7/25/09

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  • Incredible!
    1 of 1 people found this review helpful
    I really don't know how to steam foods. Next time I will add more veggies for health. I used ground pork, ginger, garlic, scallions, sesame oil, soy sauce and cooked in a skilled with about 2 tbsp olive oil. DELICIOUS! - 3/25/12

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  • Incredible!
    1 of 1 people found this review helpful
    These were so good. I made them for my family and they loved them. I actually made some without the turkey as well and they still were great! - 1/5/09

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  • FYI 5oz = 150grams - 3/23/14

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  • About how long does it take for the Wontons to cook? And I guess I need to look up how to steam without a steamer. - 1/14/14

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  • I know this is for comments, but approximately how long do you steam them? - 3/24/12

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  • I just signed up for this site and this was the first recipe that I looked up. Although they were time consuming, they were great! I made them for my parents who usually don't like trying new things and they loved them! They were good when we dipped them or drizzled them with excess soy sauce. - 10/9/10

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  • Disappointed to see no ginger or scallions! - 2/24/09

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  • We had some prawns, so I used them instead of the turkey. I chopped them up and added to the cooked veggie filling. Delicious! - 12/9/08

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