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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 183.2
  • Total Fat: 8.3 g
  • Cholesterol: 64.6 mg
  • Sodium: 454.0 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.1 g

View full nutritional breakdown of Protein Packed Cheesecake calories by ingredient
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Protein Packed Cheesecake

Submitted by: COXBETH

Introduction

These are my DH's adjustments to this recipe: http://forum.bodybuilding.com/showthread.p
hp?t=141848361&highlight=cheesecake+gr
eek+yogurt
These are my DH's adjustments to this recipe: http://forum.bodybuilding.com/showthread.p
hp?t=141848361&highlight=cheesecake+gr
eek+yogurt

Number of Servings: 8

Ingredients

    8oz - Fat Free Cream Cheese
    8oz - Low Fat Cream Cheese
    16oz - Fage 0% Fat Free Greek Yogurt
    2 whole eggs
    1 Cup - Granulated Splenda
    1/3 Cup - skim milk
    1.5 Scoops - Ultra Peptied French Vanilla Protein Powder
    2 tsp - Vanilla Extract
    2 tsp - Almond Extract
    1/2 tsp - Kosher salt

Tips

Bodybuilders will eat this all at once. I divide it up into slices so I get a piece, then hubs scarfs the rest.


Directions

1. Preheat Oven to 325 - Prepare 9" cheesecake pan with non-stick spray and parchment paper in the bottom.
2. Cream Cheese in mixer - mix on medium until creamy - scrape sides of bowl down.
3. Add splenda - mix on medium until incorporated - scrape sides of bowl down.
4. Add eggs one at a time while on medium. Again...scrape.
5. Add the rest of the ingredients - mix on medium for 3 minutes.
6. Pour in pan - extra batter in mouth - yum.
7. Bake at 325 for 30 minutes. Turn oven to 200 for 50min - 1 hour. Remove and let cool on the counter. Wrap and refrigerate overnight.



Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user COXBETH.





TAGS:  Desserts |

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