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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.2
  • Total Fat: 0.6 g
  • Cholesterol: 6.2 mg
  • Sodium: 147.8 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 12.4 g

View full nutritional breakdown of Very Berry Smoothie calories by ingredient
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Very Berry Smoothie

Submitted by: ARUN4ONE

Introduction

A simple and delicious blueberry smoothie that makes a great breakfast staple or have as a snack anytime of the day! A simple and delicious blueberry smoothie that makes a great breakfast staple or have as a snack anytime of the day!
Number of Servings: 1

Ingredients

    1 cup Non-fat Yogurt
    1/2 cup Blueberries
    1/4 cup 2% Milk
    1 tsp. Sugar
    Sprinkle of Cinnamom
    1/8 tsp. Vanilla Extract

Tips

This recipe tastes delicious without the cinnamon and/or vanilla too.


Directions

Put all of the ingredients in a smoothie maker or blender and blend on medium speed for a minute, stirring once if necessary. Pour and serve.

Serving Size: Makes 1 Serving






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