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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 571.0
  • Total Fat: 32.3 g
  • Cholesterol: 113.4 mg
  • Sodium: 1,372.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 11.1 g
  • Protein: 35.1 g

View full nutritional breakdown of Jean Proctors Awesome Chili calories by ingredient
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Jean Proctors Awesome Chili

Submitted by: MZCOOKIE78

Number of Servings: 6


    1 med onion chopped
    2 lbs hamburger
    2pk chili mix
    2 cans tomato sauce
    1 can Rotel Tomato
    1 can chopped/diced tomato


i add a little splenda at the end to take some of the hotness out of not a spicy eater :)


saute onion in EVOO and then brown meat.

All ingredients in large pot and cook on slow

add salt, pepper and chili powder to taste

Serving Size: 6 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user MZCOOKIE78.

TAGS:  Beef/Pork |

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