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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 107.1
  • Total Fat: 5.9 g
  • Cholesterol: 54.7 mg
  • Sodium: 218.7 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.1 g

View full nutritional breakdown of BFC 3/1 Pancakes pg 43 calories by ingredient
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BFC 3/1 Pancakes pg 43

Submitted by: QUESTJEN

Introduction

The book has this as a 0/2 for 4 servings per batch, but I calculate it as a 13/2 as written! The book has this as a 0/2 for 4 servings per batch, but I calculate it as a 13/2 as written!
Number of Servings: 18

Ingredients

    Soy Flour, 2.333 cup, stirred (remove)
    Baking Powder, 7 tsp (remove)
    *Now Xylitol Plus, 1 serving (remove)
    Egg, fresh, 4 large (remove)
    Half and Half Cream, 1.333 cup (remove)
    **Almond Breeze Vanilla, .333 cup (remove)
    Water, tap, .6666 cup (8 fl oz) (remove)
    Butter, unsalted, 4 tbsp (remove)

Directions



Serving Size: 4

Number of Servings: 18

Recipe submitted by SparkPeople user ASARIEL_BOUND.





TAGS:  Vegetarian Meals |

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