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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 251.6
  • Total Fat: 13.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.6 mg
  • Total Carbs: 37.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 12.9 g

View full nutritional breakdown of Pumpkin Honey Tofu calories by ingredient
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Pumpkin Honey Tofu

Submitted by: LISTLOADRUN


Number of Servings: 4

Ingredients

    1/4 c Pumpkin Butter
    1/3 c Honey (or Agave or Maple)
    1 Tsp Ground Ginger
    1/4 c Apple Cider Vinegar

    Pinch of Nutmeg/Pumpkin Pie Spice/Cinnamon
    Drizzle of EVOO/Coconut/Hemp Oil

Tips


Directions

Whisk to combine all ingredients (except Tofu)
Slice your block of tofu into .5" slices

Marinate the sliced tofu for 15 minutes to 24 hours

Bake on a Foil-Lined Cookie Sheet at 450F for 20 Minutes and Flip and cook another 5 or so. or until desired browning is reached.


Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LISTLOADRUN.




TAGS:  Side Items |


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