
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 251.6
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 12.6 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 2.0 g
- Protein: 12.9 g
View full nutritional breakdown of Pumpkin Honey Tofu calories by ingredient
Pumpkin Honey Tofu
Submitted by: LISTLOADRUNNumber of Servings: 4
Ingredients
-
1/4 c Pumpkin Butter
1/3 c Honey (or Agave or Maple)
1 Tsp Ground Ginger
1/4 c Apple Cider Vinegar
Pinch of Nutmeg/Pumpkin Pie Spice/Cinnamon
Drizzle of EVOO/Coconut/Hemp Oil
Tips
Directions
Whisk to combine all ingredients (except Tofu)
Slice your block of tofu into .5" slices
Marinate the sliced tofu for 15 minutes to 24 hours
Bake on a Foil-Lined Cookie Sheet at 450F for 20 Minutes and Flip and cook another 5 or so. or until desired browning is reached.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user LISTLOADRUN.
Slice your block of tofu into .5" slices
Marinate the sliced tofu for 15 minutes to 24 hours
Bake on a Foil-Lined Cookie Sheet at 450F for 20 Minutes and Flip and cook another 5 or so. or until desired browning is reached.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user LISTLOADRUN.
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