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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.6
  • Total Fat: 11.9 g
  • Cholesterol: 61.2 mg
  • Sodium: 1,008.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 35.5 g

View full nutritional breakdown of MAKEOVER: HealthierLynn's Flat Out Pizza (by DMATTISON) calories by ingredient
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MAKEOVER: HealthierLynn's Flat Out Pizza (by DMATTISON)

Submitted by: DMATTISON

View the original recipe for HealthierLynn's Flat Out Pizza

Introduction

This is a great way to have your pizza and eat it, too! You don't get the pleasure of thick crust, but the flavor is fantastic and it's very quick to make!! This is a great way to have your pizza and eat it, too! You don't get the pleasure of thick crust, but the flavor is fantastic and it's very quick to make!!
Number of Servings: 1

Ingredients

    1 ea. Flat Out Wrap (any flavor)
    1/4 c. Tomato Sauce w/Basil , Oregano & Garlic
    1/4 c. fat free cheddar chees
    1/4 c. part skim mozzerella
    .5 c mushrooms
    1 c. spinach
    Any pizza toppings you choose

Directions

Preheat oven to 350 degrees. Put 1 Flat Out Wrap on a cookie sheet and bake it for 7 mins. Remove from oven and spread the sauce and cheese on it. You can add any veggies, pepperoni, or whatever else you prefer, but be sure to add the nutritional information for those items! I listed this as a cheese pizza only because everyone's topping preferences differ!
Once you get it "built", bake for 15 minutes or until cheese is melted.

You get the whole thing all to yourself! :-)






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