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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 416.7 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 12.2 g

View full nutritional breakdown of Quorn chilli - vegetarian - homemade with 300g quorn pack calories by ingredient
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Quorn chilli - vegetarian - homemade with 300g quorn pack

Submitted by: SINEADK


Number of Servings: 6

Ingredients



    quorn mince 300g pack
    Onions, raw, 2 medium (2-1/2" dia)
    *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"
    Garlic, 2 clove
    Chili powder, 1 tbsp
    Paprika, 1 tsp
    ground Cumin, 1 tsp
    1 (OXO) Vegetable Stock Cube (mix with 400ml water)
    Canned Tomatoes, 400 grams
    Marjoram, dried, .5 tsp
    Granulated Sugar, 1 tsp
    Pureed Tomatoes, 2 tbsp
    Beans, red kidney, 1 400g can
    dark chocolate 1 or 2 squares

Directions

throw everything but kidney beans and chocolate into slow cooker.
cook on high for about 4 hours (put kidney beans in for last hour)/medium for about 6
put chocolate in before serving

Serving Size: makes about 6 one cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SINEADK.






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