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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.0 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Slow-cooker Oatmeal with sweet potato calories by ingredient
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Slow-cooker Oatmeal with sweet potato

Submitted by: BARBRAKAV

Introduction

I made this with plain water and only 5 cups. Other recipes use 6 - but I felt it was too thin - you could substitute milk for some of the water and whatever spices seem good. I made this with plain water and only 5 cups. Other recipes use 6 - but I felt it was too thin - you could substitute milk for some of the water and whatever spices seem good.
Number of Servings: 6

Ingredients



    Water, tap, 5 cup (8 fl oz) (remove)
    Irish Oatmeal (McCann's), 1.5 cup (remove)
    Honey, .5 cup (remove)
    Sweet potato, 3 cup, cubes (remove)
    Cinnamon, ground, 1 tsp (remove)
    Nutmeg, ground, 1 tsp (remove)

Directions

put everything in a crock pot - stir, cook on low for 8 hours, stir again before serving

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user BARBRAKAV.






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