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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 328.5
  • Total Fat: 14.1 g
  • Cholesterol: 47.1 mg
  • Sodium: 596.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 18.7 g

View full nutritional breakdown of Ariel's Chicken Enchiladas calories by ingredient
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Ariel's Chicken Enchiladas

Submitted by: STAMPINARIEL

Introduction

so good so good
Number of Servings: 8

Ingredients

    3 chicken breasts (boneless, skinless) cooked and shredded
    1 onion, chopped
    1 can rotel, drained
    half a package of cream cheese
    half package of shredded cheese
    Spice to taste. I used garlic powder, cumin, cilantro, red pepper
    green enchilada sauce (I get the kind in a can)
    cooking spray

Tips

make sure you spray the pan generously!


Directions

preheat oven to 350.
spread a few tablespoons of green sauce in the bottom of a greased 9x13 pan, sprayed generously with cooking spray.
Boil chicken until done (or cook however you like) and shred it.
Chop onion, drain rotel, and combine all 3 into a large bowl. Add 4 oz. cream cheese, shredded cheese, and any spices you like, to taste.
mix to combine very well.
Heat 8 medium tortillas in microwave for about 30 seconds to get them pliable. Fill each with about 1/2 C of filling. Spread it out so it reaches the end of the tortilla in a line. Roll tightly, and place seam side down in GREASED 9x13 pan. Fill all 8.
Sprinkle all enchiladas with the remaining green sauce, making sure to cover all areas of the tortilla (this will prevent them from getting hard when baking).
Top with remaining cheese.
Bake for about 20-30 minutes, watching closely at the end so they don't burn. serve with rice and refried beans (not included in recipe)

Serving Size: 8 servings, one enchilada per svg.

Number of Servings: 8

Recipe submitted by SparkPeople user STAMPINARIEL.






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