Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 164.2
- Total Fat: 5.5 g
- Cholesterol: 7.2 mg
- Sodium: 434.0 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 3.6 g
- Protein: 9.8 g
View full nutritional breakdown of Fast Red Lentil Soup calories by ingredient
Fast Red Lentil Soup
Submitted by: LUCKYCPNumber of Servings: 6
Ingredients
-
1 chopped onion
1 tbsp oil
13 1/2 oz canned crushed tomatoes
6 cups of vegetable or chicken stock
Tips
If you don't have vegtable stock you can use chicken. Either or is good.
Directions
Bring to the boil; reduce the heat and simmer for 20 minutes, then stir in some chopped basil and serve topped with a small dollop of sour cream.
Serving Size: makes 6 1-cup
Number of Servings: 6
Recipe submitted by SparkPeople user LUCKYCP.
Serving Size: makes 6 1-cup
Number of Servings: 6
Recipe submitted by SparkPeople user LUCKYCP.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
