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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 177.9
  • Total Fat: 4.9 g
  • Cholesterol: 4.7 mg
  • Sodium: 523.6 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.2 g

View full nutritional breakdown of Banana Cream & Vanilla Delight calories by ingredient
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Banana Cream & Vanilla Delight

Submitted by: SHELLYLIST


Number of Servings: 12

Ingredients

    Splenda Essentials
    HyVee Honey Grahams
    HyVee Fat Free Cream Cheese
    Kraft Cool Whip Fat Free Whipped Topping
    Blue Bonnet Light
    Golden Flax Seed
    HyVee Fat Free Skim Milk
    Great Value Sugar Free French Vanilla Reduced Calorie Instant Pudding
    Jell-O Sugar Free Fat Free Banana Cream Pudding
    100% Any Whey Protein Powder

Directions

Preheat oven to 400 degrees F (200 degrees C). In a medium mixing bowl, combine graham crackers, Flax and butter. Press into a 9x13 inch pan. Bake for 10 minutes. Allow to cool.
In a large bowl, beat together cream cheese, Protein Powder and splenda until smooth. Fold in half of the whipped topping. Spread on top of cooled crust.
In a large bowl, combine milk, banana cream pudding mix, and vanilla pudding mix. Beat until thick. Pour over cream cheese layer. Top with remaining whipped topping.

Serving Size: 12 slices

Number of Servings: 12

Recipe submitted by SparkPeople user SHELLYLIST.





TAGS:  Desserts |

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